Monday, December 2, 2013
Mediterranean Lentil and Sausage Soup
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Last year, I scored a neat cookbook, The Ultimate Soup Bible at my favorite thrift store, The Salvation Army. It probably wouldn't have been a book I would have splurged on, given it's hefty price tag and actual weight for that matter. I am the ultimate soup lover and for $8 that seemed like a book purchase I had to make.
This recipe was one I flagged as interesting. I immediately lighten it up a bit, removed the bread portion and added some carrots and celery. It was delicious and hearty. It is a wonderful cold weather soup and I will make it again very soon. The only mistake I made was not doubling the recipe right off the bat. I like to make my soups in a large pot and freeze a couple portions at one time. My thinking is, if you are going to the trouble, you might as well make it count.
I used regular brown lentil beans found at any grocery store.
Mediterranean Lentil and Sausage Soup
Ingredients
1 tablespoon olive oil
1 cup chopped onion
1 cup frozen miropaux mix, onions, celery, carrots
2 cloves garlic, minced
2 cups lentils
2 cans chopped tomatoes (14 oz)
6 cups chicken broth
2 pounds Italian Sausage, turkey is fine
4-8 tablespoons prepared pesto
Directions:
1. Heat oil in large stock pot and brown sausage over medium heat for about 5-7 minutes. Once brown add vegetables and cook until soft. Add garlic and cook until fragrant.
2. Add lentils, tomatoes and broth and bring to a boil. Reduce heat to medium low and cook until lentils are soft, about 30 minutes.
3. Remove sausage links and slice into rounds. Before adding sausage back, remove about 2 cups of lentils and puree with emulsion blender. Pour back into pot.
4. Add sausage back to pot and cook for about 5-15 minutes more until soup is nice and thick.
5. Top with prepared pesto and swirl. Can add additional pesto to servings if desired.
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